Identify Causes and Symptoms of Dehydration

Dehydration is a disturbance in the balance of fluid or water contained in the body. This can occur due to water or liquids spending more...

Dehydration is a disturbance in the balance of fluid or water contained in the body. This can occur due to water or liquids spending more than income such as drinking fluids. Loss of body fluids disorders accompanied by a disturbance of balance in the body's electrolyte substance. Dehydration occurs because:
Sodium deficiency
Water shortage
Shortage of sodium and water.
Causes of dehydration
Type dehydration

Dehydration can be divided into 3 types, among others:

Dehydration Lightweight
Fluid loss of 2-5% of body weight. Signs of mild dehydration with symptoms of dry mouth and lips and sticky, normal skin turgor, increased heart rate, dry throat, headache.

Dehydration Medium
Fluid loss of about 5% of body weight. Signs of dehydration being include: drowsiness, dizziness, muscle becomes weak, dry eyes, thirst, urine production slightly, glare saw rays, increased body temperature.

Dehydration Weight
Fluid loss of about 8% of body weight. Signs of severe dehydration include: urine is dark yellow until it becomes dark orange, hypotension, cold extremities, muscle cramps, physical condition becomes weak, the tongue becomes swollen, sunken eyes, chills, decreased kidney function, skin becomes dry, can sometimes occur fainting ,
There are several symptoms experienced by adolescents and adults, among others:

1. Often feel dizzy
2. Dark urine
3. weak
4. nausea
5. Gag
6. Increased heart rate
7. dry throat
8. thirsty
9. Urine production becomes a little
10. Sleepy
That's 10 symptoms while being dehydrated. Here are the causes of dehydration that must be known.

Causes of dehydration

There are some things that cause dehydration, among others:
Vomiting, because vomiting can remove fluid in the body in large quantities.
Excessive exercise are not accompanied by adequate fluid intake.
Hot rays of the sun.
Dieting hard.
Consumption of drugs used in long range.
You have to recognize the causes and symptoms of dehydration. Hope this article helps you and thank you.

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Naturally Healthy: Identify Causes and Symptoms of Dehydration
Identify Causes and Symptoms of Dehydration
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