8 Ways to Whiten Teeth Naturally Effective

Have naturally white teeth is everyone's dream. With white teeth and clean, senyumanpun look more attractive. Deifying smile can be a...

Have naturally white teeth is everyone's dream. With white teeth and clean, senyumanpun look more attractive. Deifying smile can be an attraction to draw the attention of the opposite sex. Have a look yellow teeth often cause a person becomes inferior and difficult to get along with others. In addition, yellow teeth also indicates that unhealthy teeth.


Many people wrongly assume that brushing too strong can whiten teeth. Whereas it is wrong. This is because brushing teeth is too strong can attenuate the tooth enamel and is not good for dental health. Consider the following reviews on how to whiten teeth yellow.

Causes of Yellow Teeth

How to Whiten Teeth Naturally Before making way whiten teeth, it is advisable to know in advance what can cause your teeth look yellow.
Rarely brushing their teeth less than 2x a day or brushing teeth is not true.
Nicotine contained in cigarettes can also cause teeth to look yellow.
Too often drink coffee or herbal tea.
Tooth whitening drugs that contain chemicals that are not suitable.


How to Whiten Teeth
Not enough just to brush your teeth regularly can whiten your teeth. There are several natural ways to whiten teeth. Here's how to whiten teeth naturally:

Siwak
Siwak or miswak are objects made of branches or roots of trees used for cleaning teeth, gums and mouth. Siwak use to whiten teeth already done Muslims since antiquity. All the branches or roots of trees can be used to serve siwak when soft and maintained clean.

Orange peel

Orange peel contains natural bleaching agents that can be beneficial for teeth whitening. How, rub the inside of the orange peel that is still fresh in the teeth.

Carrots

Only by chewing carrots can remove plaque and whiten teeth.

Apple
Apples contain ingredients that can lift stains and plaque on teeth. Consuming apple every day can whiten teeth naturally.

Strawberries

Strawberries can also whiten teeth naturally. Just enough to consume strawberries as usual and the teeth will be white and healthy.

Lemon and salt
You can create his own toothpaste with natural ingredients that of lemon juice plus a little salt. Lemon and salt can be used to whiten teeth. Do not overuse the toothpaste, because the salt content can damage the enamel.

Betel nuts
Betel nuts can be beneficial for teeth whitening. In addition, betel nuts are also able to strengthen the teeth. The trick, first betel nuts roasted until charred and pulverized until soft. Then rub the betel nuts to the teeth by using betel nut coir or cotton cloth. Quite simply do 2 weeks.

Brushing teeth regularly
Try brushing your teeth at least 2x a day ie morning and at night before going to bed. Do not forget to choose the first toothbrush suitable for your gums. Good brushing teeth for at least 3 minutes. Brushing teeth should not be too strong because it can damage tooth enamel thins.

Of all the tips that many use natural ingredients except the way of the latter. Using natural ingredients have no side effects. How to whiten teeth naturally above can you practice right at home

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Naturally Healthy: 8 Ways to Whiten Teeth Naturally Effective
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