8 Benefits of Noni For Body Health

Noni or by its Latin name Morinda citrifolia is a plant that originated in Southeast Asia and belong to the family Rubiaceae. Acehnese pe...

Noni or by its Latin name Morinda citrifolia is a plant that originated in Southeast Asia and belong to the family Rubiaceae. Acehnese people using noni fruit to be used as a vegetable or salad.

Although noni has a bad odor, but Noni can be used as drugs. This is because Noni contains among others damnacanthal, Morinda diol, methyl acetyl, Morindin, morindone, kapril acid, sorandiyiol. Here are the benefits of noni.





Benefits of Noni

1. Lowering high blood pressure
Benefits of Noni can reduce high blood pressure or hypertension. Provide first 2 noni fruit that has been cooked and 1 tablespoon of honey. Then 2 noni fruit is squeezed to take water only, and then mixed with 1 tablespoon of honey. Drink two days.

2. Boost the immune system
Noni can help in improving the function of the thyroid gland and the thymus gland, which is believed to be able to act against infections and problems associated with the immune system.

3. Anti-inflammatory
Noni juice has anti-inflammatory properties which can prevent inflammation. It can also serve to reduce the risk of heart attack.

4. Cure cough
The benefits of noni to treat coughs. Provide 1 ½ handheld noni fruit and leaf poo (bujanggut). The ingredients are boiled with 2 cups water until the remaining 1 cup water. Water and then drink the juice twice a day.

5. Upset stomach

Prepare 2-3 noni leaves that have been washed clean. Finely crushed and add salt to taste and brewed with hot water. After being cold, filtered water and drink.

6. Maintain bone health
Noni fruit contains content morindone, kapril acid, Morindin, methyl acetyl, morindadiol and sorandiyiol. the content of which can reduce the risk of osteoporosis and strengthen bones. For women who are already at the age of 40-50 have a high likelihood of bone loss. By consuming noni juice regularly able to help maintain bone health.

7. Anti cancer

Studies suggest that noni contains the compound 2-methoxy-1,3,6-trihydroxyanthraquinone which can be useful in preventing DNA damage and cancer. It can also maintain healthy cells in the body.

8. Treating a fever
Prepare 1 noni and 1 rhizome kencur. Then the two ingredients are boiled with 2 cups water to boil until the remaining 1 cup, and then filtered. Drink twice a day.

That 8 benefits of noni. The benefits of noni among others, can reduce high blood pressure, maintain healthy bones, increase endurance, treat fever, and so on.

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Naturally Healthy: 8 Benefits of Noni For Body Health
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